Keep the dreaded holiday weight at bay by joining “HOLIDAY ZERO” – our newest Employee Wellness challenge designed to keep you from gaining weight during this 8-week program. Earn points to cash in for prizes!
Watch Tips to Avoid Holiday Stress Eating video to get tips and advice on making healthy choices during the holidays.
The video will be available for viewing until Friday, November 25 at 11:00 pm.
If you have any questions, feel free to contact Amanda Posey, the event coordinator, at firstname.lastname@example.org.
- Click to see more details and sign up: http://login.cooleaf.com/#/events/event/holiday-zero-week-three-tips-7ad79b721d
Estimated duration: 1 hour
Thank you to Behavioral Health for producing this video!